Health Fitness Club

Comprehensive Guide on Fitness and Health For Today's Proactive Family

Health Fitness Club

Health is a lifetime concern. Your goal is to be fit and active, not be a liability to yourself or others...and, yes, minimize the need for doctors.

Your own efforts can make a vital contribution to fitness and health, and help you lead a fuller and more active life. That is true for most people. Even a person hampered by a physical problem will be able to take some steps (as advised by the doctor) and benefit from them. And you can begin at any age, though the earlier the better. Many of the fitness and health steps are simple and easy (at least not difficult) to follow, and not unpleasant either. In fact your exercise routine can be a very refreshing part of your day.

As you know, prevention is always better than cure. Therefore, this site emphasis is on fitness and other ways of preventing illness.

Health Fitness Club is an Essential Guidance for Your Family and You

The four track medical approach to fitness and health are:

  1. Practical steps to prevent ill health
  2. Informed ways of dealing with illness
  3. What you can do at home
  4. When you must go to a doctor or hospital

Most popular and Common Health Problems

Amebiasis
Acute Nephritis
Acid Burn
Achilles Tendon Injury
Abetalipoproteinaemia
Angioma
Angioplasty
Ankylosing Spondylitis
Anovulation
Antepartum Haemorrhage
Anuria
Aortic Valve Disease
Apgar Score
Alports Syndrome
Adenomyosis
Ahumada-Del Castillo syndrome
Asherman's syndrome
Adams-Stokes attack
Asystole
Atrial flutter
Austin Flint murmur
Atrophic vaginitis
Acrochordons
Amyotrophic Lateral Sclerosis
Antiphospholipid Antibody Syndrome
Achondroplasia
Acoustic neuroma
Brachial plexus
Bruxism
Bladder Tumours
Caduceus
Caesarean Section
Da Costa Syndrome
Dandruff
Dandy-Walker Syndrome
Darier Disease
Galactosaemia
Galen
Gall Bladder
H2 Receptor Antagonists
Haemangioma
Haematoma
Tabes dorsalis
Tachycardia
Xanthomatosis
Xiphoidalgia
Yaws
Ear
Earache
Fabry Disease
Face Abnormal
Face Lift
Salivary Gland
Sauvary Gland Pain
Waldenstrom's Macroglobuunaemia
Vaccination
Yellow Fever
Acrocyanosis
Bad breath
Boil
Beriberi
Iatrogenic
Ichabod Syndrome
Ihthyosis
Japanese Encephalitis
Jaundice
Kala-Azar
Kaposi Sarcoma
Kartagener Syndrome
Keloid
Labor
Labour Prolonged
Labyrinthitis
Race
Rabies
Ulcerative Colitis
Ulna
Umbilical Hernia
Aortic Stenosis
Aortic Regurgitation (Chronic Regurgitation)
Angina Pectoris
Acute Coronary Syndromes
Acute Myocardial Infarction
Atrial Premature Beats (Atrial Extrasystoles)
Atrial Fibrillation
Atrioventricular Block
Arteriovenous Malformations
Barber's Rash
Bell's Palsy
Beriberi
Black Eye
Macroudes
Macular degeneration
Magnesium
Naevus
Naffziger Syndrome
Nail
Obesity
Obsessive Compulsive Neurosis
Paedophilia
Paedodontics
Pacemaker
Q Fever
Abdominal Lump
Abdominal Pain
Abortion
Babies
Baby Feeding
Baby, Floppy
Back
Quadriplegia
Zadek procedure
Zollinger-Ellison syndrome
Zygoma
Zygote
Atrial Septal Defect & Patent Foramen Ovale
Anaphylaxis
Blepharitis
Blister
Balanitis
Blue Baby
Working with Your Doctor & Your Health Care System
Drugs A-Z
Headache Guide
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Disclaimer : All information on www.health-fitness-club.info is for educational purposes only. It is not a substitute for professional medical advice. For specific medical advice, diagnoses, and treatment, please consult your doctor.